Tools to shift negative thinking

Tools to shift negative thinking

In this blog I want to share with you tools to shift negative thinking.  For when you get on the train of negative thinking and you can’t get off. When one crappy thought after another keeps coming and before you know it nothing is going your way. Well here are my...
Why wait for a crisis?

Why wait for a crisis?

In this blog today I am asking why wait for a crisis in your life before you seek help? In my line of work, I often see people at the point of crisis.  They have tried all avenues, life has given them a great big knock and they are struggling to get back up and get...
Holiday hindsights

Holiday hindsights

Here are my holiday hindsights, three things I came to realise as a result of unplugging and enjoying a change of scenery. We took off for a few days over Easter and I wanted to share with you some of my thoughts that occurred as a result of our break away. No1: It’s...
How to manage mercury retrograde

How to manage mercury retrograde

In this blog, I am sharing with you my top tips on how to manage mercury retrograde. Three to four times a year we will experience mercury retrograde. For years they have been sold to us as a time to fear. I don’t find them that way so I thought I would write a blog...
Ten easy tips to create calm

Ten easy tips to create calm

Is life feeling Chaotic? Today I am sharing with you my top ten EASY tips to create more clam In today’s busy world it’s easy to feel overwhelmed. Everything is so busy, fast-paced how do we keep up?Rather than try to keep up my advice is to slow down. By learning to...