Blog

Tools to shift negative thinking

Tools to shift negative thinking

In this blog I want to share with you tools to shift negative thinking.  For when you get on the train of negative thinking and you can’t get off. When one crappy thought after another keeps coming and before you know it nothing is going your way. Well...

Why wait for a crisis?

Why wait for a crisis?

In this blog today I am asking why wait for a crisis in your life before you seek help? In my line of work, I often see people at the point of crisis.  They have tried all avenues, life has given them a great big knock and they are struggling to get back...

Holiday hindsights

Holiday hindsights

Here are my holiday hindsights, three things I came to realise as a result of unplugging and enjoying a change of scenery. We took off for a few days over Easter and I wanted to share with you some of my thoughts that occurred as a result of our break...

How to manage mercury retrograde

How to manage mercury retrograde

In this blog, I am sharing with you my top tips on how to manage mercury retrograde. Three to four times a year we will experience mercury retrograde. For years they have been sold to us as a time to fear. I don’t find them that way so I thought I would...

Ten easy tips to create calm

Ten easy tips to create calm

Is life feeling Chaotic? Today I am sharing with you my top ten EASY tips to create more clam In today’s busy world it’s easy to feel overwhelmed. Everything is so busy, fast-paced how do we keep up?Rather than try to keep up my advice is to slow down. By...

The power of doing nothing

The power of doing nothing

I am writing this blog after my amazing Christmas break, during which I discovered the power of doing nothing. A time when my sole intention was to do only what absolutely needed doing nothing more. What an immense pleasure it was.So much of my life is...

How and why I gave up alcohol

How and why I gave up alcohol

As we approach Christmas, a time when many of us indulge in way too much alcohol. I thought I would share with you how and why I gave up alcohol So I guess for the beginning of this journey it started out as a subconscious reduction in my alcohol intake. I...

Why you should have crystals in your home

Why you should have crystals in your home

Why you should have crystals in your home, might seem like a strange statement. Let me explain more below. I have been itching to write this blog because over the years I have become a crystal lover and I can’t wait to share this passion of mine with you....

Why Mandalas are magic

Why Mandalas are magic

Today I wanted to share with you why Mandalas are magic. You will have noticed some gorgeous mandalas appearing as part of my work, and I wanted to share with you what I have found from working with mandalas. Mandalas have been around for centuries...

Fertility is more than physical

Fertility is more than physical

Fertility is more than physical is something I want to explore with you today. I am the first to say I am no fertility expert, although through my years as a family planning trained Nurse I do have a fair bit of knowledge and understanding in this field....

Why you need to write

Why you need to write

When I get stuck and a little confused in life I sit down to write. I grab some pen and paper to try and work out what’s keeping me stuck I understand this may sound a bit crazy but hear me out. So often we chew things around in our head going over and...

Surrender in the school breaks

Surrender in the school breaks

If you are anything like me the juggle of family and work can be tricky, especially during the school holidays when all routine and arrangements seem to go out of the window. For me, the greatest lesson that comes at these times is to surrender. To accept...

Inspiration for New Year

Inspiration for New Year

I thought I would put together some inspiration for the New year. How you can embrace the energies, to clear out the old and invite in the new. There are lots of different ideas and approaches so settle in and have a browse. With these things there is no...

Parent shaming

Parent shaming

It’s not often I get on my soap box but for this blog, I have dusted it off and I am going to stand on it loud and proud. Just recently I have been privy to some real first-hand parent shaming tactics. It triggered a response in me so strong I felt...