How and why I gave up alcohol

How and why I gave up alcohol

As we approach Christmas, a time when many of us indulge in way too much alcohol. I thought I would share with you how and why I gave up alcohol So I guess for the beginning of this journey it started out as a subconscious reduction in my alcohol intake. I like anyone...
Fertility is more than physical

Fertility is more than physical

Fertility is more than physical is something I want to explore with you today. I am the first to say I am no fertility expert, although through my years as a family planning trained Nurse I do have a fair bit of knowledge and understanding in this field. One of my...
Surrender in the school breaks

Surrender in the school breaks

If you are anything like me the juggle of family and work can be tricky, especially during the school holidays when all routine and arrangements seem to go out of the window. For me, the greatest lesson that comes at these times is to surrender. To accept that all...