Tools to shift negative thinking

Tools to shift negative thinking

In this blog I want to share with you tools to shift negative thinking.  For when you get on the train of negative thinking and you can’t get off. When one crappy thought after another keeps coming and before you know it nothing is going your way. Well here are my...
Holiday hindsights

Holiday hindsights

Here are my holiday hindsights, three things I came to realise as a result of unplugging and enjoying a change of scenery. We took off for a few days over Easter and I wanted to share with you some of my thoughts that occurred as a result of our break away. No1: It’s...
How to manage mercury retrograde

How to manage mercury retrograde

In this blog, I am sharing with you my top tips on how to manage mercury retrograde. Three to four times a year we will experience mercury retrograde. For years they have been sold to us as a time to fear. I don’t find them that way so I thought I would write a blog...
The power of doing nothing

The power of doing nothing

I am writing this blog after my amazing Christmas break, during which I discovered the power of doing nothing. A time when my sole intention was to do only what absolutely needed doing nothing more. What an immense pleasure it was.So much of my life is taken up with...
How and why I gave up alcohol

How and why I gave up alcohol

As we approach Christmas, a time when many of us indulge in way too much alcohol. I thought I would share with you how and why I gave up alcohol So I guess for the beginning of this journey it started out as a subconscious reduction in my alcohol intake. I like anyone...
Fertility is more than physical

Fertility is more than physical

Fertility is more than physical is something I want to explore with you today. I am the first to say I am no fertility expert, although through my years as a family planning trained Nurse I do have a fair bit of knowledge and understanding in this field. One of my...